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Early to Bed, Early to Rise
Health & Fitness  |   Link

...makes Lisa sore and tired...

I woke up this morning aching and sore.
I sneezed, my obliques screamed in pain.
I bent over, my lower back was relieved of strain.
I sit up straight, and my shoulders sigh in relief.
I reach up for the box of cereal in the cupboard, my calves experience a surge of lightning.
I try to sit down at my desk, and my butt just cringes in anticipation.

Yesterday I woke up to do a 7AM workout called "Boot Camp" which involved 10 minute warmup, 30 minutes of basic training outdoor workout(situps/pushups/squats/lunges/planks) in ways I've never done them before, and 20 minute run. I felt fine the whole day until this morning.

Pain...it's all a pain...but I have that last 10 lbs to go!!!!!!!

Posted on September 22, 2005 07:50 AM